Conflict & Communication 101
BRING YOUR SOCKS (WORKSHOP)29 June, Saturday
5.00-7.00 PM
Black Box
*Free with Expression-of-Interest by 7 June
10 spaces availableWhat do we need to foster connection through conflict and communication? In this workshop, Teo Xiao Ting will lead participants to explore how they communicate and ways to navigate conflict to facilitate repair. Drawing upon frameworks from CITRUS practices’ Library of Care online resource, as well as principles from embodied nonviolent communication and trauma-informed therapeutic modalities like Internal Family Systems, participants will have the opportunity to understand themselves amidst tension. Through interactive exercises, workshop attendees will engage in paired activities, deepening their understanding of themselves and what they need to feel grounded during conflict.
Note: Participants will be sent some reading material before the workshop. In the event of oversubscription, these materials will be shared on CITRUS fest’s website.
ABOUT THE ARTS WORKER
TEO XIAO TING
Teo Xiao Ting (they/she/it) works in intimate and sometimes invisible spaces. Presently, its practice materialises as art criticism, workshops and one-to-one therapy sessions. They are an affiliate clinical mental health and somatic therapist at Sol Therapy, and are committed to CITRUS practices. She co-created the Library of Care online resource.
